top of page

ALL

​

American

 

menu

parachute 2.png
parachute 2.png
Parachute.png

BUFFALO CHICKEN BREAST

BLACKENED SHRIMP

CHEESY ROSEMARY GRITS

SIMMERED PINTO BEANS

Day

1.

PARMESAN CRUSTED CAULIFLOWER

VEGETABLE LASAGNA

SEASONED BAKED RED POTATOES

​GRILLED ASPARAGUS

​

Day

2.

CITRUS GRILLED TILAPIA WITH QUINOA

VEGETABLE RICE PILAF

HERBED BROCCOLI 

ROASTED BEETS WITH KALE

Day

3.

SMOKED TURKEY WRAPS

PORTOBELLO MUSHROOM BURGER

HERB ROASTED ZUCCHINI

​SWEET POTATO FRIES

Day

4.

ROTISSERIE CHICKEN

STUFFED CABBAGE ROLLS

ROASTED BRUSSEL SPROUTS

​ROASTED GARLIC ZUCCHINI & SQUASH

Day

5.

WHITE BEAN CHICKEN CHILI

VEGETARIAN BURGERS

BROWN RICE 

​SEASONED CHICKPEA

Day

6.

VEGETABLE STIR-FRY

SEARED SALMON W/ BLUEBERRIES

JASMINE RICE

​SEASONED BLACK BEANS

Day

7.

Parachute.png

CHICKEN FAJITAS

VEGETARIAN ENCHILADAS

CILANTRO LIME RICE

SPANISH STYLE PINTO BEANS

Day

8

HERB ROASTED ROSEMARY CHICKEN

PASTA PRIMAVERA

GARLIC MASHED POTATOES

​STEAMED SNAP PEAS 

Day

9

JAMBALAYA

DIRTY RICE

CAJUN POTATOES

​SAUTEED KALE

​

Day

10

QUINOA AND BLACK BEAN BURRITO

TERIYAKI SALMON

HERBED ZITI NOODLES

​STEAMED BROCCOLI

Day

11

VEGETARIAN MEATBALL SUB

GRILLED CHICKEN WINGS 

SWEET POTATO WEDGES 

ROASTED VEGETABLES

Day

12

SPAGHETTI AND TURKEY MEATBALLS

SPINACH LASAGNA

ROSEMARY POTATOES

​GLAZED PEAS AND CARROTS

Day

13

HONEY GINGER CHICKEN BREAST

CHEESE TORTELLINI MARINARA

SPINACH INFUSED RICE

​SAUTEED CABBAGE

 

​

Day

14

air Borne!!

ruck.png
ruck.png
ruck.png
ruck.png
bottom of page